Book a food tour in Puebla!

  Hands down my favorite Airbnb experience!! We went to so many different places (already lost count) and had so many delicious food and sweets. Rocio shared very interesting knowledge about… read more Mexican history throughout the tour and I learned a ton. Would high recommend not eating too much even the night before to save enough stomach for all the delicious food!

  Rocio is amazing – she has a true passion for her city, is extremely knowledgable and was such a pleasure to spend the day with. If you’re visiting Puebla and… read more want a truly engaging, educational and delicious experience, definitely try to reserve a day with Rocio!

  Rocio’s tour of Puebla’s street foods was amazing! I loved that while tasting all the different delicious foods of Puebla, we were told about How? and Why? these foods came… read more to be. The historical stories of Puebla’s beginnings were so interesting to hear. Rocio is a kind, funny and gifted storyteller that will open your eyes, awaken your taste buds, fill your stomach and your mind to all the wonderful diversity of México’s gastronomy. Truly an amazing experience. I highly recommend this tour. And come hungry because there is so much food to eat. You will leave happy and full!

  We enjoyed Rocio’s food tour from start to finish !!!!! Rocio’s extensive knowledge of her beloved Puebla captivated us all as we savored every sip and bite along… read more the route. What an incredible selection of stops she has chosen and everyone was served so efficiently. We would recommend this experience to everyone who is visiting the Puebla area!!!! Thank you, Rocio, for a delightful day!!!!!!! It could not have been better!!

  This tour has by far been the highlight of my visit to Puebla. Rocio has vast knowledge about food as an entry into culture, history, and art and will show… read more you all the flavors of Puebla. With her, you will sample the most authentic dishes, each one with explanation, demonstration of ingredients, and suggestions for how to best enjoy the flavors. She does this in a relaxed style but with passion. Along the way, you will visit the cathedral, markets, important streets, and will learn about architecture and landscape. You will fall in love with Puebla all over again and will be prepared to go back and savor these dishes with knowledge!

  Rocio’s tour was rich with cultural history and it’s relationship to the modern culinary landscape of Puebla and Mexico has a whole. She is incredibly personable, passionate, and well versed.… read more We ate our weight in classic Puebla dishes, with well planned walks between stops to reinvigorate our appetites. I can’t wait to read her books and listen to her podcasts after learning about them in this experience! Book this right now, you won’t be disappointed.

  This tour goes above and beyond! When we booked our trip to Puebla we happened upon a culinary food tour hosted by Rocio Caravajal. We researched it and discovered that… read more Rocio had a podcast called “Pass the Chipotle” where she does in depth talks that combine anthropology,history and gastronomy. After listening to about a dozen podcasts we booked her food tour. My partner and I have a love of anthropology, history, Pre-Hispanic Meso America and also how agriculture and trading shaped Meso American culture into what it is today. If you think that the best way to understand another culture is through its food then this tour is for you and you must book this tour. Don’t think this tour is a boring academic lecture because nothing could be further from the truth; it is FUN!!! And the food she provides (all included with the cost ) is so amazing especially when you hear Rocio tell you about why she chooses the places that she does. Everything about Puebla is represented here from the tortillas, the Pulque, the Cemitas, the Tacos Arabes, the pan de aqua and of course the Molé and the Pipian. Rocio is a proud Poblano and wants to tell you all about Puebla; she’s utterly charming, full of humor and has strong opinions ( in a good way) In my opinion, you should book this tour on your first day in Puebla because Rocio explains everything about how Puebla came to be that it will give you a template for the rest of your trip of places you want to do a deeper dive. I cannot say enough about this gem of Puebla that is Rocio Carvajal. This tour is not for everyone; if you’re just here for partying and eating tacos book an amateur tour guide as they are plenty – but if you really want to understand the world view from the mouth of an erudite intellectual that can explain the intersectionality of history, anthropology and gastronomy then Rocio is the only guide you’ll ever need.

  We had a great time learning more about Puebla, about how the city was established, and about all the different factors that contributed to the change in the food scene… read more over time. Both my partner, and I loved it.

  Rocio combined a deep knowledge of the rich history of Puebla (and Mexico more broadly) with an eye for fantastic local foods and treats. Rocio has a great storytelling style… read more and this made for a powerful combination I did not quite expect when I booked the tour. And, she was such a warm and gracious host throughout – a very enjoyable day spent with someone who knows and loves this beautiful city. I very much appreciated the small touches – providing water, wipes and hand sanitizer. Even a small bag to carry our takeaway things in. Nice attention to detail.

Come hungry! There is more food than we could eat and that was packaged up for the ride home. My only regret is that I wish we had allotted more time than we did – four hours goes by very quickly and Rocio seemed ready for more. We’ll just have to come back for more!

  Roio is an outstanding host, guide and now friend. She has so much cultural, historical and culinary knowledge and is so generous with her time and insights. When I first… read more saw the price I balked, but this experience is well worth the price. I would never have found or tried the restaurants and dishes she offers on the tour. And, many of these places I went back and second and third time because the food was so outstanding. She stayed with me for almost an extra 2 hours to show me more of her beloved Puebla. This experience is outstanding.

  Wonderful food experience with Rocio. She was so knowledgable and friendly. We sampled so many amazing food items we would have never discovered without her!

  Our day in Puebla with Rocio was fantastic! She took us on a historical and culinary journey, showing us Puebla’s most famous buildings and delicious cuisine.

Every… read more dish came with it’s own unique story. The whole experience felt as if we were in a delicious storybook! We wondered around the streets of Puebla and she explained the significance of the historical buildings providing us with a well rounded appreciation for Poblano culture and history.

We definitely recommend this experience. Rocio has an abundance of knowledge in regards to the history and foods of the region and she is incredibly warm, welcoming and enthusiastic.

  Unforgettable opportunity to learn the history of Puebla through its food. Rocio told us about the origin of Puebla, its mole and chiles and corn and cemita. She took us… read more to places we never would’ve found on our own. The food was beyond good. Outstanding day.

  We loved this experience. As visitors to a new city, it’s always wonderful to have an expert at hand to help you explore and show you the best spots. Not… read more only was this experience about the best local food, Rocio is also an expert on the history of Puebla and Mexico. She is extremely passionate about Mexican food and sharing it with others. Would 100% recommend doing this experience when you come to Puebla.

  This tour was an absolute highlight of our vacation. In fact, this was one of our favorite guided tours on any vacation! Rocio provides exceptional historical, social, and religious context… read more to the regional food scene. She provides such a genuine excitement for her city, her country and, of course, for delicious poblano food! We ate extremely well, but more importantly, we appreciated her infectious energy and passion for gastronomy and for Puebla. We couldn’t recommend her tour enough!

  Do not hesitate to join Rocio on this exploration of food in Puebla. We had some transcendent bite experiences thanks to Rocio’s extensive knowledge about the history of what goes… read more into the preparation and ingredients of each of the yummy things we tasted. My big surprise was the other part – we walked through the cathedrals, the mercados and the oldest part of the city, making it a truly immersive experience. Rocio, a native Poblano, has a humility and pride in her heritage, a curious and learned nature about her, which makes her a charming and delightful companion for the day. For my one full day in Puebla, I am so grateful I was able to spend those hours with Rocio. Thank you

  If you’re interested in food, history and an amazing day that combines these together then I highly recommend this tour with Rocio. she is a superb tour guide. We learnt… read more so much about the history of Puebla and the foods that make this city. Highly recommend for fellow gastronomic nerds like me.

  Great experience. Great food and very informative. It’s true, there will be a lot of food.

  I don’t know where to begin describing this experience. Floating through Puebla as Rocio weaves the regions history into every bite you take is truly magical. The food is indeed… read more amazing, but I have to say that the stories behind the food nourished our minds as much as the food nourished our bellies. I can say this was as unique a day as I have had in a long time. Do yourself a favor and say yes to this. The history of Puebla is as deep as the flavors in the food we ate. Thank you so much Rocio, you are a treasure!

  This was one of the best tours we have ever experienced. During our foodie tour of Puebla, Rocio shared her wealth of knowledge about Mexico culture and history, and Mexican… read more cuisine. We loved every minute of our day spent with her. Her in-depth expert knowledge heightened every aspect of our time with her. I wouldn’t hesitate to recommend this tour to anyone lucky enough to find availability on Rocio’s calendar.

  Incredible experience in every way

  What an amazing, well composed experience, I could not have asked for a better host! Rocio’s tour was the ‘piece de resistance’ of this trip. She walks you through the… read more history and shares stories of the many influences in Puebla. Along the way you will
Eat, drink & eat some more – with each item having a direct correlation to history and it’s origin.


I recommend doing this at the beginning of your trip to Puebla. Trust me you will have a deeper understanding and fascination with the city.

Don’t forget to check out her podcast & cookbooks to echo everything you learned.

  We had the best day with Rocio! She was so knowledgeable and a great story teller. We learned so much about the history of Puebla and tried so many different… read more delicious local foods. It was a wonderful walking tour and introduction to Puebla. I highly recommend this experience as a great way to see the city and eat some of the best food in town!

  I wisely scheduled this tour for my first day in Puebla and it was a fantastic way to get to know a city that was brand new to me. Although… read more billed as a food tour, it is so much more! You will sample many wonderful foods, of course, but also gain a wealth of information about Mexican history, geography, and culture! Rocio’s breadth of knowledge and scholarship are unmatched. In addition, Rocio carries along a variety of visual aids to supplement her explanations. She’s like Mary Poppins with her bag of surprises (but I won’t share any spoilers so you’ll have to find out for yourself). As a solo traveler this was a wonderful way to spend the day and also enjoy the company of a delightful woman!

  Rocio’s food and history tour went BEYOND our expectations.
She is incredibly knowledgeable, super engaging, prepared, fun, and kind. You can tell she is truly passionate about her endeavor,… read more and absolutely proud of her beautiful city and culture.
We sampled so many traditional dishes and visited many iconic places in the heart of Puebla. I loved the way she relates the evolution of the dishes to the history of Mexico, and my favorite parts were the mole interactive presentation, and the candy shop part.
I definitely recommend this experience, 100% without a doubt.
Muchas gracias, Rocío.
Nos encantó el tour y fue un gusto conocerte.

  I had high expectations for this tour given Rocio’s qualifications and the other reviews I read, but her tour exceeded them! Rocio is an expert in Poblano food and culture,… read more and she’s also really personable, hilarious, and a great listener. I learned so much and gained even more appreciation for this part of Mexico and its rich history…as well as the history of the entire world since cultural influences on this food are that wide-ranging (wow). The food we tried was wonderful and well-chosen. I’m vegetarian and ate very well 🙂

  Rocio is very knowledgeable and passionate about Puebla and Mexican history. The tour was fantastic and I got to experience a lot of foods, sights, and areas of Puebla that… read more I would never have found on my own. I highly recommend this tour to anyone visiting Puebla.

  Rocio is absolutely amazing. We spent four hours with her several days ago touring Puebla and have already returned to two of the places she took us to. Her depth… read more of knowledge and passion about the culture of her city and country, as well has her clearly well thought-out tour and choices of places to stop for a bite to eat make this experience far far above average. I highly recommend doing this tour early in your stay because you will be stuffed by the midway point and will want to return to many of the places she takes you. Rocio is also a wealth of information about the city and surrounding areas and freely recommends other restaurants and activities. Do not hesitate to book this tour, you will not regret it!!

  Rocio is a wonderful person and a guide. I learned so much about Puebla’s history and the history of the food here too. I felt very full up… read more after the range of food and drink we (Website hidden by Airbnb) well as having enough left overs to last for a few days!
If you are interested in finding out about Puebla’s food and drink as well as finding out about how it came to be developed, you won’t regret going on this tour.

  This experience made my time in Puebla extra special. Rocio is a master storyteller and has a charming countenance and sense of humor to boot. I am not surprised that… read more she has a podcast. This tour was an excellent mix of historical gastronomy, Mexican/Spanish history, architecture, and religious history in Puebla. This tour is extraordinarily detailed and well thought out. Did I mention the incredible food we ate?! I only wish that I could hire Rocio full-time to follow me around Mexico for the next five weeks. Book this tour if you have the opportunity!

  Roció was amazing!! I’m a history buff and a foodie so it was the perfect combination of both. Even though I thought I was full the food was so delicious… read more that I just couldn’t pass anything up. I truly felt like I was hanging out a good friend and enjoying all that Puebla has to offer.

  Rocio was an absolutely amazing tour guide. Her knowledge about the city of Puebla, it’s history, culture, cuisine, and architecture were incredible. I was traveling alone in Puebla during Christmas,… read more and genuinely wasn’t sure there would be much of anything for me to do besides wander the streets. The tour with Rocio was the absolute highlight of my visit. She catered the tour to me and made sure to point out sites, tell stories, and impart facts about various locations and foods based on what I had expressed interest in throughout the tour.

If you visit Puebla, make sure to reach out to Rocio!

  I enjoyed the amount of information I learned through Rocio’s tour. Every stop for food and drink was wisely selected and I loved each and every food. I was… read more impressed with the way Rocio intertwines the cultural and historical significance into each stop for food. If you want to experience Puebla’s rich cultural traditions on a fun tour with fascinating conversations with a hospitable and personable hostess, take this tour. She conducts her tours with so much personal enjoyment and cultural awareness that it’s absolutely infectious. There is so much pride in the gastronomy and culture and history in this city and Rocio truly is an incredible cultural ambassador par excellence.

  El tour con Rocío es una experiencia memorable. Tenía altas expectativas por las reseñas previas, pero aún así fueron superadas. Así que ¡No duden en agendar!

Rocío… read more tiene un amplio y profundo conocimiento sobre la ciudad, la comida, sus ingredientes y la historia que entrelaza a todos los elementos. Era la primera vez que visitaba Puebla y esta experiencia hizo que el viaje valiera la pena!

El tour nos llevó todo el día. Así que, deben ir cómodos y con un gorro o sombrero. Yo fui muy afortunado de ser el único que hablaba español, por lo que Rocío me dio un tour personalizado.

La historia de Latinoamérica está entrelazada. En esta experiencia descubrí la influencia de otras culturas sobre costumbres propias. El recorrido finalizó, pero sigo pensando sobre toda la información que recibí.

Rocío te recibe como una amiga hospitalaria y se esmera en los detalles para que te sientas bienvenido. ¡Muchas gracias Rocío por todo!

  Rocio’s tour is fascinating, including historical and sociological details about the area — and Mesoamerica in general –that you’re unlikely to encounter elsewhere. The tour covers a lot of ground… read more over five hours, with a vast quantity of food, so wear good walking shoes and arrive hungry

  By far the the best tour we had in Puebla. Very authentic experience with an incredible story teller. Rocio made the history come to life all while enjoying amazing food.… read more Highly recommend! ⭐️⭐️⭐️⭐️⭐️

  You can’t miss this tour! Rocio is amazing. She takes you on a walking tour around the city telling you about the history of Puebla and introduces you a large… read more variety local foods. Rocio is a wonderful storyteller. She’s incredibly knowledgeable about the history, food and culture of Puebla!

I highly recommend this tour!

  Super padre la experiencia , si quieres saber sobre puebla la experiencia es la correcta , aparte la chica muy atenta y cualquier duda te la resuelve. Gracias por todo!!

  Rocio was very knowledgeable about Puebla, both its food and its history. She organized a tour that took us to beautiful churches, fascinating museums with lots of delicious food stops… read more along the way. A lot of walking, so be prepared for that, but it’s worth it to see what the city has to offer. I highly recommend this experience, you will feel truly acquainted with Puebla and won’t regret it.

  Excellent tour of Puebla. I would highly recommend Rocio as she is a world class expert in her field. Excellent food as well and she spent a lot of time… read more with us explaining the underlying cultural aspects.