Book a food tour in Puebla!

  Hands down my favorite Airbnb experience!! We went to so many different places (already lost count) and had so many delicious food and sweets. Rocio shared very interesting knowledge about… read more Mexican history throughout the tour and I learned a ton. Would high recommend not eating too much even the night before to save enough stomach for all the delicious food!

  If you’re hoping for an education on the gastronomy of Puebla, I would highly recommend this tour. Rocio gave us one of the best experiences and tours we’ve ever… read more taken. She truly was an expert and she cared deeply about both our understanding and experience of the food of Puebla. I really can’t say enough good things about Rocio and the experience that she will give you- I can only tell you to sign up and see for yourselves. You will be forever thankful, just as both my husband and I are, to have spent the day with someone so knowledgeable of the gastronomy of Puebla and so committed to sharing that information with others so that the world becomes a little more open to them. Thanks Rocio- we will never forget this experience. It truly was the highlight of our trip

  We had a great time learning more about Puebla, about how the city was established, and about all the different factors that contributed to the change in the food scene… read more over time. Both my partner, and I loved it.

  Rocio was very knowledgeable about Puebla, both its food and its history. She organized a tour that took us to beautiful churches, fascinating museums with lots of delicious food stops… read more along the way. A lot of walking, so be prepared for that, but it’s worth it to see what the city has to offer. I highly recommend this experience, you will feel truly acquainted with Puebla and won’t regret it.

  Wonderful food experience with Rocio. She was so knowledgable and friendly. We sampled so many amazing food items we would have never discovered without her!

  This tour was an absolute highlight of our vacation. In fact, this was one of our favorite guided tours on any vacation! Rocio provides exceptional historical, social, and religious context… read more to the regional food scene. She provides such a genuine excitement for her city, her country and, of course, for delicious poblano food! We ate extremely well, but more importantly, we appreciated her infectious energy and passion for gastronomy and for Puebla. We couldn’t recommend her tour enough!

  What an amazing, well composed experience, I could not have asked for a better host! Rocio’s tour was the ‘piece de resistance’ of this trip. She walks you through the… read more history and shares stories of the many influences in Puebla. Along the way you will
Eat, drink & eat some more – with each item having a direct correlation to history and it’s origin.


I recommend doing this at the beginning of your trip to Puebla. Trust me you will have a deeper understanding and fascination with the city.

Don’t forget to check out her podcast & cookbooks to echo everything you learned.

  Rocio combined a deep knowledge of the rich history of Puebla (and Mexico more broadly) with an eye for fantastic local foods and treats. Rocio has a great storytelling style… read more and this made for a powerful combination I did not quite expect when I booked the tour. And, she was such a warm and gracious host throughout – a very enjoyable day spent with someone who knows and loves this beautiful city. I very much appreciated the small touches – providing water, wipes and hand sanitizer. Even a small bag to carry our takeaway things in. Nice attention to detail.

Come hungry! There is more food than we could eat and that was packaged up for the ride home. My only regret is that I wish we had allotted more time than we did – four hours goes by very quickly and Rocio seemed ready for more. We’ll just have to come back for more!

  Roció was amazing!! I’m a history buff and a foodie so it was the perfect combination of both. Even though I thought I was full the food was so delicious… read more that I just couldn’t pass anything up. I truly felt like I was hanging out a good friend and enjoying all that Puebla has to offer.

  Rocio’s food and history tour went BEYOND our expectations.
She is incredibly knowledgeable, super engaging, prepared, fun, and kind. You can tell she is truly passionate about her endeavor,… read more and absolutely proud of her beautiful city and culture.
We sampled so many traditional dishes and visited many iconic places in the heart of Puebla. I loved the way she relates the evolution of the dishes to the history of Mexico, and my favorite parts were the mole interactive presentation, and the candy shop part.
I definitely recommend this experience, 100% without a doubt.
Muchas gracias, Rocío.
Nos encantó el tour y fue un gusto conocerte.

  I don’t know where to begin describing this experience. Floating through Puebla as Rocio weaves the regions history into every bite you take is truly magical. The food is indeed… read more amazing, but I have to say that the stories behind the food nourished our minds as much as the food nourished our bellies. I can say this was as unique a day as I have had in a long time. Do yourself a favor and say yes to this. The history of Puebla is as deep as the flavors in the food we ate. Thank you so much Rocio, you are a treasure!

  My father and I had the best time with Rocio. We ate and learned about the food that’s part of Puebla’s history. The food we ate was amazing! Not only… read more did we enjoy the best foods, but we also learned historical events of Puebla and Mexican culture in general. It was better than we had anticipated. A must for anyone visiting Puebla.

  We loved this experience. As visitors to a new city, it’s always wonderful to have an expert at hand to help you explore and show you the best spots. Not… read more only was this experience about the best local food, Rocio is also an expert on the history of Puebla and Mexico. She is extremely passionate about Mexican food and sharing it with others. Would 100% recommend doing this experience when you come to Puebla.

  We had the best day with Rocio! She was so knowledgeable and a great story teller. We learned so much about the history of Puebla and tried so many different… read more delicious local foods. It was a wonderful walking tour and introduction to Puebla. I highly recommend this experience as a great way to see the city and eat some of the best food in town!

  Rocio’s tour of Puebla’s street foods was amazing! I loved that while tasting all the different delicious foods of Puebla, we were told about How? and Why? these foods came… read more to be. The historical stories of Puebla’s beginnings were so interesting to hear. Rocio is a kind, funny and gifted storyteller that will open your eyes, awaken your taste buds, fill your stomach and your mind to all the wonderful diversity of México’s gastronomy. Truly an amazing experience. I highly recommend this tour. And come hungry because there is so much food to eat. You will leave happy and full!

  Rocio’s tour was rich with cultural history and it’s relationship to the modern culinary landscape of Puebla and Mexico has a whole. She is incredibly personable, passionate, and well versed.… read more We ate our weight in classic Puebla dishes, with well planned walks between stops to reinvigorate our appetites. I can’t wait to read her books and listen to her podcasts after learning about them in this experience! Book this right now, you won’t be disappointed.

  Rocio’s tour is fascinating, including historical and sociological details about the area — and Mesoamerica in general –that you’re unlikely to encounter elsewhere. The tour covers a lot of ground… read more over five hours, with a vast quantity of food, so wear good walking shoes and arrive hungry

  Incredible and enriching experience. Rocio is a talented women who thoroughly entertained me throughout the tour. She kept me engaged with her knowledge of history and architecture and then to… read more top it off she incorporated flavors and origins of the local foods. This is not an average food tour. This is an all encompassing cultural lesson of mexico going back before the Aztecs. It’s everything you ever wanted to know about mexico and a full belly. I recommend this tour to anyone who has a love and interest in mexico.

  I had high expectations for this tour given Rocio’s qualifications and the other reviews I read, but her tour exceeded them! Rocio is an expert in Poblano food and culture,… read more and she’s also really personable, hilarious, and a great listener. I learned so much and gained even more appreciation for this part of Mexico and its rich history…as well as the history of the entire world since cultural influences on this food are that wide-ranging (wow). The food we tried was wonderful and well-chosen. I’m vegetarian and ate very well 🙂

  Our day in Puebla with Rocio was fantastic! She took us on a historical and culinary journey, showing us Puebla’s most famous buildings and delicious cuisine.

Every… read more dish came with it’s own unique story. The whole experience felt as if we were in a delicious storybook! We wondered around the streets of Puebla and she explained the significance of the historical buildings providing us with a well rounded appreciation for Poblano culture and history.

We definitely recommend this experience. Rocio has an abundance of knowledge in regards to the history and foods of the region and she is incredibly warm, welcoming and enthusiastic.

  A very educational and and fascination tour of Puebla! Lots of great history about the area and a very thoughtful and well-curated selection of food stops. Highly recommend as a… read more fun way to spend a day and get acquainted with Puebla.

  We enjoyed Rocio’s food tour from start to finish !!!!! Rocio’s extensive knowledge of her beloved Puebla captivated us all as we savored every sip and bite along… read more the route. What an incredible selection of stops she has chosen and everyone was served so efficiently. We would recommend this experience to everyone who is visiting the Puebla area!!!! Thank you, Rocio, for a delightful day!!!!!!! It could not have been better!!

  Rocio is incredible! She’s thoughtful, down to earth, funny, and brilliant! Her tour will surely be a highlight of Puebla – already a town full of deliciousness and beauty,… read more as she will show you. My friend and I had so much fun learning about the history of Puebla and Mexico and beyond, all while eating amazing food and waking all over town. A must do while in Puebla! Thank you, Rocio!!

  I wasn’t expecting to learn so much history spanning continents and centuries.
Rocio is an absolute wealth of knowledge and comes extremely prepared. It is like a hands on… read more experiential classroom so would be fantastic for all world schooling families and anyone who loves learning or has a curious mind.
It is a long day but well paced and a must do for any foodie or history buff.
Rocio is an absolute pleasure and was wonderful to spend the day with.
Thank you Rocio for enriching my world.

  This was a very comprehensive and well thought out tour from a knowledgeable local expert. Rocio has a true passion for her city and kept me engaged with her… read more wonderful storytelling. The places we visited provided unique gastronomic delights which were closely linked to indigenous, Spanish and Arab influences. There’s lots to try, but there’s also the option to take some to go. Look forward to Rocio’s podcast, Pass the Chipotle, so I can further my appreciation for Puebla’s culinary heritage.

  I enjoyed the amount of information I learned through Rocio’s tour. Every stop for food and drink was wisely selected and I loved each and every food. I was… read more impressed with the way Rocio intertwines the cultural and historical significance into each stop for food. If you want to experience Puebla’s rich cultural traditions on a fun tour with fascinating conversations with a hospitable and personable hostess, take this tour. She conducts her tours with so much personal enjoyment and cultural awareness that it’s absolutely infectious. There is so much pride in the gastronomy and culture and history in this city and Rocio truly is an incredible cultural ambassador par excellence.

  This isn’t just some “try cool foods” food your. This tour can change your perspective on Mexican history, art, politics, economics, food, and indeed life itself.

It’s so much more… read more than a food tour. And that’s mostly because of Rocio! She’s smart, funny, and delightfully cheeky. It’s clear that she knows the backstory to anything you can see in Puebla, and brings a wealth of historical, gastronomic, philosophical, and socioeconomic insights. Think of it as hiring a professor to walk you around town. But one of those really cool college professors that isn’t afraid to have a drink with her students.

And on top of it all, yes, the food is amazing! Even if you fancy yourself a Mexican food expert (and trust me, you’re not – I thought I was), you are guaranteed to learn more and think more deeply about the food after this experience.

So if you want to be amazed, surprised, humbled, and stuffed to the gills with delicious food, book this tour.

  Excellent tour of Puebla. I would highly recommend Rocio as she is a world class expert in her field. Excellent food as well and she spent a lot of time… read more with us explaining the underlying cultural aspects.

  This tour was an absolute delight! It transcended the typical food tour experience by seamlessly weaving together the rich history and vibrant culture of Puebla with each delicious dish we… read more sampled. Rocio’s passion for both food and history was truly infectious, making the experience both informative and engaging. Be prepared for a truly immersive experience, as this tour requires a significant time commitment and includes a generous amount of food. I recommend this tour to anyone who wants to savor the authentic flavors of Puebla and delve deeper into its fascinating story.

  You can’t miss this tour! Rocio is amazing. She takes you on a walking tour around the city telling you about the history of Puebla and introduces you a large… read more variety local foods. Rocio is a wonderful storyteller. She’s incredibly knowledgeable about the history, food and culture of Puebla!

I highly recommend this tour!

  Rocio was the best tour guide we have ever had. She adds so much depth to the culinary journey that she took us on . I would highly recommend her… read more for anyone visiting Puebla!

  By far the the best tour we had in Puebla. Very authentic experience with an incredible story teller. Rocio made the history come to life all while enjoying amazing food.… read more Highly recommend! ⭐️⭐️⭐️⭐️⭐️

  Rocio is amazing – she has a true passion for her city, is extremely knowledgable and was such a pleasure to spend the day with. If you’re visiting Puebla and… read more want a truly engaging, educational and delicious experience, definitely try to reserve a day with Rocio!

  Rocio is great! My party consisted of my husband of German descent, my uncle and cousin who are native poblanos, and myself. She made everyone feel welcome and even translated… read more in Spanish for my cousin and uncle when I could not find the words in my Spanish vocabulary.
Her restaurant selection is knowledgeable and her insight into the city even more amazing.
I have poblano roots but feel that this tour really made me connect to with them after 12 years,

  Rocio’s tour was rich with cultural history and it’s relationship to the modern culinary landscape of Puebla and Mexico has a whole. She is incredibly personable, passionate, and well versed.… read more We ate our weight in classic Puebla dishes, with well planned walks between stops to reinvigorate our appetites. I can’t wait to read her books and listen to her podcasts after learning about them in this experience! Book this right now, you won’t be disappointed.

  This experience made my time in Puebla extra special. Rocio is a master storyteller and has a charming countenance and sense of humor to boot. I am not surprised that… read more she has a podcast. This tour was an excellent mix of historical gastronomy, Mexican/Spanish history, architecture, and religious history in Puebla. This tour is extraordinarily detailed and well thought out. Did I mention the incredible food we ate?! I only wish that I could hire Rocio full-time to follow me around Mexico for the next five weeks. Book this tour if you have the opportunity!

  Rocia is fabulous, a wonderful storyteller with a wealth of knowledge about the food and history of Puebla. It’s obvious she is passionate about the area and the cuisine. It… read more was a wonderful day with so much to learn and taste. The whole experience really allowed us to delve below the skin of the town and feel more personally connected to Puebla.

  I loved the tour with Rocio. She blew me away with her knowledge of her city and the local food. I had so much food to take home with me… read more too! She provided some great information on the history of the city but also modern day life. I would highly recommend the tour!!

  This was a fabulous experience and the best food tour I have been on. Rocio’s knowledge is extensive and her presentation is interesting and thorough. Her enthusiasm for her subject… read more shows through at every stop. Great value for money. Come hungry!

  This tour goes above and beyond! When we booked our trip to Puebla we happened upon a culinary food tour hosted by Rocio Caravajal. We researched it and discovered that… read more Rocio had a podcast called “Pass the Chipotle” where she does in depth talks that combine anthropology,history and gastronomy. After listening to about a dozen podcasts we booked her food tour. My partner and I have a love of anthropology, history, Pre-Hispanic Meso America and also how agriculture and trading shaped Meso American culture into what it is today. If you think that the best way to understand another culture is through its food then this tour is for you and you must book this tour. Don’t think this tour is a boring academic lecture because nothing could be further from the truth; it is FUN!!! And the food she provides (all included with the cost ) is so amazing especially when you hear Rocio tell you about why she chooses the places that she does. Everything about Puebla is represented here from the tortillas, the Pulque, the Cemitas, the Tacos Arabes, the pan de aqua and of course the Molé and the Pipian. Rocio is a proud Poblano and wants to tell you all about Puebla; she’s utterly charming, full of humor and has strong opinions ( in a good way) In my opinion, you should book this tour on your first day in Puebla because Rocio explains everything about how Puebla came to be that it will give you a template for the rest of your trip of places you want to do a deeper dive. I cannot say enough about this gem of Puebla that is Rocio Carvajal. This tour is not for everyone; if you’re just here for partying and eating tacos book an amateur tour guide as they are plenty – but if you really want to understand the world view from the mouth of an erudite intellectual that can explain the intersectionality of history, anthropology and gastronomy then Rocio is the only guide you’ll ever need.